C36 Challenge - Menu (24 APR - 4 JUN)
Week 1 Menu
(Order between 11th & 17th April , Delivered from 25th April)
Monday & Tuesday:
Lunch: Lemon and Ginger Chicken Stir-Fry
Dinner: Cheesy Beef Capsicums
Wednesday & Thursday:
Lunch: Middle Eastern Lamb
Dinner: Turkey Chilli Con Carne & Seasonal Vegetables
Friday & Saturday:
Lunch: Lebanese Chicken, Hummus & Rocket Wrap
Dinner: Mexican Bowl with Turmeric Fish
Sunday:
Lunch: Mexican Pork with Root Vegetable Mash
Dinner: Prawn and Brown Rice Paella
Week 2 Menu
(Order between 18th & 24th April , Delivered from 2nd May)
Monday & Tuesday:
Lunch: Poached Chicken, Carrot, Feta and Quinoa Bowl
Dinner: Pan Fried Fish with Mixed Vegetable Mash
Wednesday & Thursday:
Lunch: Thai Beef Salad
Dinner: Chicken Pesto Pasta
Friday & Saturday:
Lunch: Teriyaki Salmon Nourish Bowl
Dinner: Healthy Cottage Pie
Sunday:
Lunch: Pesto Chicken and Veggie Pizza
Dinner: Garlic Lamb with Lebanese Chickpea
Week 3 Menu
(Order between 25th Apr & 1st May , Delivered from 9th May)
Monday & Tuesday:
Lunch: Chicken & Avocado Salad
Dinner: Indian Spiced Lamb Curry & Brown Rice
Wednesday & Thursday:
Lunch: Salmon Superfood Macro Bowl
Dinner: Greek Meatballs with Rice & Beans
Friday & Saturday:
Lunch: Japanese Style Wasabi Beef with Cabbage, Broccoli & Peas
Dinner: Sautéed Garlic Chicken with Feta Green Beans
Sunday:
Lunch: Sumac Hummus Crusted Chicken with Broccolini & Sweet Potato
Dinner: Turkey with Eggplant, Carrot and Zucchini Chips
Week 4 Menu
(Order between 2nd & 8th May , Delivered from 16th May)
Monday & Tuesday:
Lunch: Chinese Pork & Bok Choy Stir Fry
Dinner: Cajun Spiced salmon with Tomato Salsa
Wednesday & Thursday:
Lunch: Ginger Beef Goodness Bowl
Dinner: Turkey & Zucchini Bolognese with Wholemeal Pasta
Friday & Saturday:
Lunch: Grilled Chicken, Kale & Quinoa Bowl with Mint Yoghurt Dressing
Dinner: Lamb & Kale Curry with Cauliflower Rice
Sunday:
Lunch: Tuna and Beetroot Bowl
Dinner: Thyme and Leek Chicken Tray Bake
Week 5 Menu
(Order between 9th & 15 May , Delivered from 23rd May)
Monday & Tuesday:
Lunch: Moroccan Chicken, Freekah & Lentil Salad
Dinner: Lemon & Rosemary Lamb Chops
Wednesday & Thursday:
Lunch: Oven Baked Basil Turkey With Roasted Vegetables
Dinner: Beef & Lentil Burger Stack
Friday & Saturday:
Lunch: Chicken & Rainbow Slaw with Miso Tahini Dressing
Dinner: Thai Red Fish Curry with Seasonal Vegetables
Sunday:
Lunch: Char Siu Pork with Vegetable Brown Rice
Dinner: Healthy Chicken Parmigiana with Spring Vegetables
Week 6 Menu
(Order between 16th & 22nd May , Delivered from 30th May)
Monday & Tuesday:
Lunch: Grilled Chicken & Quinoa with Coriander Yoghurt
Dinner: Beef & Vegetable Bolognese Pasta Bake
Wednesday & Thursday:
Lunch: Spring Lamb & Spiced Lentil Ragu
Dinner: Healthy Fish & Veggie Chips
Friday & Saturday:
Lunch: Chicken With Lebanese Quinoa Salad
Dinner: Turkey & Vegetable Stir-fry
Sunday:
Lunch: Maintenance Meals
Dinner: Maintenance Meal